I want you to go ahead and prepare for today's meditation by getting your relaxing music/sounds (if you want), tissues, and water ready. Have your journal ready for today's entry after our session. Find a comfortable sitting position, and place your praying hands against your chest near your heart. Release any tension, starting with your forehead and your jaws. Next, your neck, shoulders, back, arms, hands, fingers. Finally, your hips, thighs, calves, ankles, feet, and toes. Let those stressors fade away. Let calm replace them. Relax. Listen to Meditation 5 . Today's meditation is based on Exodus 3:13-15 New Living Translation (NLT): Moses protested, “If I go to the people of Israel and tell them, ‘The God of your ancestors has sent me to you,’ they will ask me, ‘What is his name?’ Then what should I tell them?” God replied to Moses, “I AM WHO I AM. Say this to the people of Israel: I AM has sent me to you.” God also said to Moses, “Say this to the people of Israel: Yahw...
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